Everything you need in one place
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Comprehensive support for every stage of your journey.
Track Symptoms
Log your symptoms easily and see patterns emerge over time. Gain control through understanding.
Get personalized insights
Get daily health insights tailored specifically to your unique hormonal profile and symptoms.
Chat with Mia
Your 24/7 AI companion. Ask questions, vent, or seek advice anytime, anywhere.
Book expert services
Direct access to curated, menopause-trained experts for when you need professional guidance.
Self-guided programs
Access a growing library of evidence-based programs to manage symptoms naturally.
Resource Library
Curated articles and guides to help you navigate menopause with confidence.
Your Hormonal Health, Powered by Science, AI and Care
Miyara combines proven clinical therapies, smart technology, and real expert support to help you manage your hormonal health with confidence. Whether you need relief from symptoms or long-term care, we provide personalized guidance that fits into your life.
Testimonials
To anyone considering joining, I wholeheartedly encourage you to take the leap—you won't regret it.
One of the standout features of Miyara is its holistic approach to menopause management. Not only does it offer a supportive community where women can connect and share experiences, but it also provides a wealth of resources to address every aspect of the menopause journey.
It's given me the knowledge, resources, and community I need to navigate this transition with confidence and grace.
Anon, 42
If you're looking for a way to manage your symptoms and regain a sense of balance, this program is definitely worth considering.-
Miyara's CBT for Hot Flashes program has empowered me to take control of my perimenopause symptoms. The combination of mindfulness, journaling, and CBT techniques has improved my quality of life significantly. I highly recommend this program to anyone struggling with similar symptoms. It's a comprehensive and supportive resource that truly understands and addresses the unique challenges of perimenopause.
Kanisha, 44
The Miyara community has now become my goto space to understand some of the things we go through everyday
​What sets them apart is their personal touch and their approach to understanding perimenopausal and menopausal women. The Miyara community has now become my goto space to understand some of the things we go through everyday. Looking forward to seeing this community reach many more milestones and all the best to the Miyara team.
Divya, 36





